Felicia Grace

Warm welcome! I’m Felicia.

Warm welcome to a space dedicated to integrating your shadow, reclaiming your self and finding wholeness. As a Psychotrauma Facilitator based in London, I guide my clients through the transformative journey of holistic healing from trauma.

Whether you’re struggling with the aftereffects of childhood neglect, relationship loss, or a life-altering event, I’m here to offer support and guide you to integrate your inner life and embody your true sense of self.

I am a dedicated facilitator with 13 years of experience, my practice offers a safe, compassionate, and confidential environment where you can begin your journey to recovery. Specializing in Identity oriented Psychotrauma Theory and Therapy, among other modalities I’m committed to supporting you through every step of your healing process.

Here, you are not alone. Let me help you find the strength and resilience within to reclaim your peace and well-being. I warmly invite you today to schedule a free 20-minute consultation today and learn how I can help you unlock your healing potential. 

I’m looking forward to hearing from you.

• Do you suffer from stress, anxiety, panic attacks or have feelings of impending doom?
• You still don't know who you are and feel blocked despite spending years in therapy?
• Do you feel a lack of self-confidence, self-worth and self-belief?
• You are very successful yet still unfulfilled? 
• Are you feeling lonely even though you are surrounded by lots of people and have hundreds of friends on social media?
• Are you suffering from feelings of shame, guilt, sadness or anger?
• Do you feel stuck in life, like something is blocking you but somewhere deep inside you know you could achieve much more?
• Do you feel suicidal?
• Are you suffering from depression, fatigue, or insomnia?
• Do you feel misunderstood? Do you feel like an outlier?
• Do you feel invisible or powerless?  
• Do you feel like there is something wrong with you?
• Do you think you might be going through the dark night of the soul?
• Are you struggling with your relationships?
• Do you feel lost and confused, not knowing who you are or what you want?
• Do you feel you cannot be yourself?
• Do you self-sabotage?
• Do you feel like you have to depend on others?
• Have you been diagnosed with PTSD or personality disorder?
• Have you been emotionally traumatized or suffered from any other types of trauma?
• Do you struggle at work or with building your business?     

If you are experiencing similar symptoms, you could be suffering from unhealed trauma which if treated could become an awakening towards a deeper connection with yourself. 

Almost all of us have had traumatic experiences in our lives. Trauma is usually caused by abuse of power, severe prolonged stress, frightening or distressing events, inter-generational trauma that cause a deep wound to the emotional, mental, and psychological health of a person. Every person has a different response to trauma.

Trauma can fragment our experience, and create debilitating changes in our lives – long after a threat is gone. It can lodge itself into our felt experience and embed itself into our bodies, souls and our minds. Trauma can change us on a cellular level.

Trauma disconnects us from our center, from our identity so we cannot be ourselves. Trauma determines how we view the world and how we react to it. Whatever happened in your childhood even before you were born has a massive impact on how you behave and feel right now. All later traumatic experiences have within them the seeds of re-traumatization of childhood trauma. 

Trauma impacts our personal and professional life, our relationships, our potential, and stops us from reaching for our dreams and achieving fulfillment in life. Usually, we keep repeating the same survival strategies or patterns of behavior until we face the trauma, feel it, and heal it. Trauma can also be passed on through many family generations without being acknowledged. 

Many recent studies suggest that trauma could make you more vulnerable to developing physical health problems, including long-term or chronic illnesses.

Treating trauma is some of the most demanding, complex inner work you have to do. Healing trauma can be challenging and difficult. 

Even after years of talking therapy and medication, the effects of trauma can sometimes still linger. Fortunately, there is another way. Research reveals that there are new and deeply effective ways to heal trauma. 

Why do you have to do the work? The answer is very simple: to be healthy, to know who you are, to know what you want, to know your purpose, to be real, to live your truth.

Slow down for a moment and look at your challenges. Your life reflects what is going on within you and your symptoms, pains, and wounds show you the direction you should follow in order to heal. Yourself and life is already guiding you towards healing. Are you open to hear it, see it and feel it?

True fulfillment in life comes from healthy autonomy, knowing who you are, what you want, and your purpose. 

You have a choice now, so if you want to know and honor your truth and what is in the background of your problems I invite you to work with me.

What can you expect from therapy?

• Deeper self-awareness: Gain a profound understanding of the root causes of your struggles and learn to respond to life from a place of conscious choice.

• Emotional healing: Release the emotional blockages and unresolved pain that have been holding you back, leading to significant emotional relief and inner peace.

• Empowerment and resilience: Reconnect with your inner strength and develop healthier coping mechanisms to navigate life’s challenges with greater confidence.

• Improved relationships: By understanding your own trauma dynamics, you can cultivate healthier and more fulfilling relationships with yourself and others.

BOOK YOUR FREE TELEPHONE CONSULTATION TODAY

Sometimes all we need is to take a first step. Talking about feelings takes courage and it is not easy. That is why I offer a limited number of free consultations every week.

The consultation takes up to 20 minutes and it is an opportunity for you to talk about your presenting issues, symptoms and ask your questions. It will help you to understand what could cause your challenges and what I can do to help you. Remember, asking for help is ok, it is a sign of strength.